Dingo

For Time:

  • 50 Strict HSPUs
  • 50 Toes To Bar
  • 50 Back Squat @60/40kg

5' Rest

  • 20 Strict HSPUs
  • 20 Toes To Bar
  • 20 Back Squat @60/40kg

Objectif: Casser le moins possible les séries.

Tagged :  #wod #time #hspu #TTB #squat

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Sors de ta zone de confort !

Pour les athlètes qui n'ont pas peur de remettre les choses à plat.