"Johnny"

For Time

  1. Buy In : 100 DU
  2. 3 rounds of :
    • 15 Hang Power Snatch
    • 9 Mu Ring
  3. Buy Out : 100 DU

TC : 14'

Tagged :  #wod #time #DU #Snatch #MU

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Sors de ta zone de confort !

Pour les athlètes qui n'ont pas peur de remettre les choses à plat.